Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

A vibrant stir-fry featuring tender beef sirloin enhanced with the aromatic duo of garlic and ginger, tossed together with crisp broccoli and red bell pepper. This dish delivers a balanced mix of protein, fresh vegetables, and a savory soy-sesame finish, perfect for a quick, satisfying meal.

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NUTRITION

414kcal
Protein
38.3g
Fat
22.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli

0.5 medium Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

1.5 tablespoons Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Slice the beef sirloin thinly against the grain and set aside.

  • 2

    Cut broccoli into florets and slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate the ginger finely.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and grated ginger, stirring briefly until fragrant (about 30 seconds).

  • 6

    Add the beef slices, stirring continuously until the beef begins to brown, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and red bell pepper slices, stirring to combine.

  • 8

    Pour in the low-sodium soy sauce and stir-fry until the vegetables are tender-crisp and the beef is cooked to your preference, about 3-4 more minutes.

  • 9

    Serve hot, enjoying the fresh flavors and balanced macros of this hearty, yet light stir-fry.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

A vibrant stir-fry featuring tender beef sirloin enhanced with the aromatic duo of garlic and ginger, tossed together with crisp broccoli and red bell pepper. This dish delivers a balanced mix of protein, fresh vegetables, and a savory soy-sesame finish, perfect for a quick, satisfying meal.

NUTRITION

414kcal
Protein
38.3g
Fat
22.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli

0.5 medium Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

1.5 tablespoons Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Slice the beef sirloin thinly against the grain and set aside.

  • 2

    Cut broccoli into florets and slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate the ginger finely.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and grated ginger, stirring briefly until fragrant (about 30 seconds).

  • 6

    Add the beef slices, stirring continuously until the beef begins to brown, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and red bell pepper slices, stirring to combine.

  • 8

    Pour in the low-sodium soy sauce and stir-fry until the vegetables are tender-crisp and the beef is cooked to your preference, about 3-4 more minutes.

  • 9

    Serve hot, enjoying the fresh flavors and balanced macros of this hearty, yet light stir-fry.