NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 small Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

• 2

  Season the 4 oz chicken breast with salt, pepper, a squeeze of lemon juice, and finely chopped fresh herbs. For a crispy finish, lightly spray or brush with a small amount of olive oil.

• 3

  Place the chicken on the baking sheet and bake for about 18-20 minutes, turning halfway through, until the chicken is golden and cooked through.

• 4

  While the chicken is baking, prepare the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, and thinly sliced red onion in a large bowl.

• 5

  In a small bowl, whisk together the remaining olive oil, lemon juice, and additional fresh herbs if desired, and season with salt and pepper.

• 6

  Once the chicken is done, let it rest for a few minutes, then slice it into bite-sized pieces.

• 7

  Toss the salad with the dressing, top with the sliced crispy chicken, and serve immediately.