Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The smoky char from the grill and the vibrant, earthy flavors of the roasted broccoli create a balanced meal that satisfies both taste and wellness goals.

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NUTRITION

400kcal
Protein
40.1g
Fat
10.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 piece (100g) Chicken Breast

1/2 cup (93g) Cooked Quinoa

1.5 cups (150g) Roasted Broccoli

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until the edges are slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Assemble the plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli.

  • 7

    Drizzle a little extra lemon juice over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The smoky char from the grill and the vibrant, earthy flavors of the roasted broccoli create a balanced meal that satisfies both taste and wellness goals.

NUTRITION

400kcal
Protein
40.1g
Fat
10.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 piece (100g) Chicken Breast

1/2 cup (93g) Cooked Quinoa

1.5 cups (150g) Roasted Broccoli

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until the edges are slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Assemble the plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli.

  • 7

    Drizzle a little extra lemon juice over the dish if desired, and serve warm.