Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-Fat Greek Yogurt; 0.5 cup Mixed Fresh Berries; 12 raw Almonds; 1 teaspoon Honey; 0.5 teaspoon Chia Seeds

Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Almonds

Delight in a harmonious mix of tangy non-fat Greek yogurt, naturally sweet fresh berries, crunchy roasted almonds, a light drizzle of honey, and a sprinkle of chia seeds. This refreshing bowl is both comforting and energizing, perfect for kickstarting your day or a light meal any time.

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NUTRITION

Protein

35.5g

Fat

8.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-Fat Greek Yogurt

0.5 cup Mixed Fresh Berries

12 raw Almonds

1 teaspoon Honey

0.5 teaspoon Chia Seeds

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PREPARATION

1
In a bowl, add 1.5 cups of non-fat Greek yogurt ensuring a smooth and creamy base.
2
Gently fold in 0.5 cup of fresh mixed berries, distributing their natural sweetness uniformly.
3
Top the bowl with roughly chopped 12 raw almonds to add a satisfying crunch.
4
Drizzle 1 teaspoon of honey over the mixture for a hint of natural sweetness.
5
Sprinkle 0.5 teaspoon of chia seeds on top to boost texture and add extra nutrients.
6
Mix gently if desired and serve immediately. Enjoy your balanced, nutrient-dense meal!