Crispy Lemon Herb Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Broccoli and Sweet Potato

Enjoy a vibrant, balanced meal featuring crispy lemon herb chicken paired with perfectly roasted broccoli and sweet potato. The zesty lemon and aromatic herbs elevate succulent chicken breast, while the roasted vegetables provide a delightful crunchy texture and subtle sweetness. This dish is a harmonious blend of flavors and textures, designed to refresh your palate and energize your day.

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NUTRITION

328kcal
Protein
35.7g
Fat
8.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli florets

100 g Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the chicken breast on both sides with salt, pepper, lemon juice, and mixed dried herbs.

  • 3

    In a bowl, toss broccoli florets and diced sweet potato (about 100g) with olive oil, a pinch of salt, and black pepper.

  • 4

    Place the chicken breast on a lightly greased baking sheet and arrange the vegetables around it.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender with slightly crispy edges.

  • 6

    For an extra crispy finish, broil for an additional 2-3 minutes, watching carefully to avoid burning.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Crispy Lemon Herb Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Broccoli and Sweet Potato

Enjoy a vibrant, balanced meal featuring crispy lemon herb chicken paired with perfectly roasted broccoli and sweet potato. The zesty lemon and aromatic herbs elevate succulent chicken breast, while the roasted vegetables provide a delightful crunchy texture and subtle sweetness. This dish is a harmonious blend of flavors and textures, designed to refresh your palate and energize your day.

NUTRITION

328kcal
Protein
35.7g
Fat
8.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli florets

100 g Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Season the chicken breast on both sides with salt, pepper, lemon juice, and mixed dried herbs.

  • 3

    In a bowl, toss broccoli florets and diced sweet potato (about 100g) with olive oil, a pinch of salt, and black pepper.

  • 4

    Place the chicken breast on a lightly greased baking sheet and arrange the vegetables around it.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender with slightly crispy edges.

  • 6

    For an extra crispy finish, broil for an additional 2-3 minutes, watching carefully to avoid burning.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.