Name: Whole Grain Crispy Grilled Cheese with Lean Turkey and Layered Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Lean Turkey Breast Slices; 2 slices Low-Fat Cheese; 1 medium Tomato; 1/2 cup Fresh Spinach; 1/4 cup Red Bell Pepper

Whole Grain Crispy Grilled Cheese with Lean Turkey and Layered Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whole Grain Crispy Grilled Cheese with Lean Turkey and Layered Veggies

Experience a comforting twist on a classic with this Whole Grain Crispy Grilled Cheese featuring lean turkey and an array of layered veggies. The toasted whole grain bread provides a satisfying crunch while the melty low-fat cheese, savory turkey, and fresh tomato, spinach, and red bell pepper combine for a hearty meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.4g

Fat

8.4g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast Slices

2 slices Low-Fat Cheese

1 medium Tomato

1/2 cup Fresh Spinach

1/4 cup Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet or griddle over medium heat.
2
Lay out two slices of whole grain bread and layer one side with the low-fat cheese slices.
3
Arrange the lean turkey breast slices evenly over the cheese.
4
Top the turkey with thinly sliced tomato, a layer of fresh spinach, and red bell pepper slices.
5
Place the remaining cheese on top of the veggies, then cap with the second slice of bread.
6
Lightly brush the outer sides of the bread with a small amount of cooking spray or olive oil.
7
Place the sandwich in the skillet and grill for 3-4 minutes on each side until the bread is crispy and the cheese is melted.
8
Remove from heat, slice in half, and serve warm.