Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 cup Frozen Mixed Berries; 1 scoop Whey Protein Powder; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Dive into a refreshing yet creamy berry protein smoothie that perfectly balances tangy Greek yogurt with the sweet burst of mixed berries and a smooth scoop of whey protein. The unsweetened almond milk adds a light, nutty backdrop while enhancing the velvety texture, making it an ideal option for a clean, energizing meal any time of day.

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NUTRITION

Protein

39.5g

Fat

4.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 cup Frozen Mixed Berries

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

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PREPARATION

1
Add the nonfat Greek yogurt to the blender.
2
Pour in the unsweetened almond milk.
3
Add the frozen mixed berries to the blender.
4
Include one scoop of whey protein powder.
5
Blend all ingredients on high until smooth and creamy.
6
Pour the smoothie into a glass and enjoy immediately.