Protein-Packed Grazing Plate with Fresh Veggies and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Grazing Plate with Fresh Veggies and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Protein-Packed Grazing Plate with Fresh Veggies and Creamy Hummus

Enjoy a vibrant and satisfying grazing plate that combines lean grilled chicken, a perfectly hard-boiled egg, and a dollop of creamy homemade hummus with an array of fresh, crunchy veggies. This dish offers a delightful balance of protein and fiber, making it a nourishing choice for any meal.

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NUTRITION

349kcal
Protein
36.5g
Fat
14.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Hard-Boiled Egg

1/4 cup Creamy Hummus

1/2 cup Baby Carrots

1/2 cup Cucumber Slices

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Prepare the grilled chicken breast by ensuring it is cooked to an internal temperature of 165°F. Slice into bite-sized strips.

  • 2

    Peel and slice the hard-boiled egg, or leave it whole as preferred.

  • 3

    Arrange the baby carrots, cucumber slices, and cherry tomatoes neatly on a serving plate.

  • 4

    Spoon the creamy hummus into a small bowl or directly onto the plate as a dip.

  • 5

    Assemble the sliced chicken and egg alongside the vegetables and hummus to create a balanced, protein-rich grazing plate.

  • 6

    Enjoy immediately, using the hummus to enhance the flavor of the veggies and protein.

Protein-Packed Grazing Plate with Fresh Veggies and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Grazing Plate with Fresh Veggies and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Protein-Packed Grazing Plate with Fresh Veggies and Creamy Hummus

Enjoy a vibrant and satisfying grazing plate that combines lean grilled chicken, a perfectly hard-boiled egg, and a dollop of creamy homemade hummus with an array of fresh, crunchy veggies. This dish offers a delightful balance of protein and fiber, making it a nourishing choice for any meal.

NUTRITION

349kcal
Protein
36.5g
Fat
14.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Hard-Boiled Egg

1/4 cup Creamy Hummus

1/2 cup Baby Carrots

1/2 cup Cucumber Slices

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Prepare the grilled chicken breast by ensuring it is cooked to an internal temperature of 165°F. Slice into bite-sized strips.

  • 2

    Peel and slice the hard-boiled egg, or leave it whole as preferred.

  • 3

    Arrange the baby carrots, cucumber slices, and cherry tomatoes neatly on a serving plate.

  • 4

    Spoon the creamy hummus into a small bowl or directly onto the plate as a dip.

  • 5

    Assemble the sliced chicken and egg alongside the vegetables and hummus to create a balanced, protein-rich grazing plate.

  • 6

    Enjoy immediately, using the hummus to enhance the flavor of the veggies and protein.