YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Flatbread
Enjoy a savory fusion of lean BBQ chicken, melty low-fat mozzarella, and crisp veggies atop a whole-wheat flatbread. This dish offers a delightful mix of tangy BBQ sauce balanced with the natural flavors of red onion and spinach, creating a satisfying meal that's both high in protein and bursting with flavor.
INGREDIENTS
4 oz Chicken Breast
1 whole-wheat flatbread
2 Tbsp BBQ Sauce
1 oz Low-Fat Mozzarella Cheese
1/4 cup sliced Red Onion
1 cup Fresh Spinach
PREPARATION
Preheat your oven to 400°F.
Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken for about 5-6 minutes per side until fully cooked. Once done, dice or slice the chicken into bite-sized pieces.
Lay the whole-wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.
Distribute the chopped chicken evenly over the sauced flatbread.
Top with a sprinkle of red onion slices and fresh spinach leaves.
Sprinkle the low-fat mozzarella cheese evenly on top of the flatbread.
Bake in the preheated oven for 8-10 minutes or until the cheese melts and the flatbread is slightly crispy.
Remove from the oven, slice, and serve warm.