Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor the irresistible crunch of these baked honey garlic chicken wings. A perfect balance of sweet and savory flavors, these wings are lightly coated with a fragrant honey garlic glaze and baked to a crispy finish. Ideal for a wholesome meal that keeps you satisfied without derailing your fitness goals.

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NUTRITION

539kcal
Protein
35.9g
Fat
32.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~200g)

1 tbsp Honey

3 garlic cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, olive oil, salt, black pepper, and smoked paprika.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey garlic mixture over the wings, tossing well to ensure every wing is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. For extra crispiness, make sure they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even cooking. The wings should be crispy on the outside and fully cooked inside.

  • 6

    Allow the wings to cool for a few minutes before serving. Enjoy while warm!

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor the irresistible crunch of these baked honey garlic chicken wings. A perfect balance of sweet and savory flavors, these wings are lightly coated with a fragrant honey garlic glaze and baked to a crispy finish. Ideal for a wholesome meal that keeps you satisfied without derailing your fitness goals.

NUTRITION

539kcal
Protein
35.9g
Fat
32.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~200g)

1 tbsp Honey

3 garlic cloves

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, olive oil, salt, black pepper, and smoked paprika.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey garlic mixture over the wings, tossing well to ensure every wing is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. For extra crispiness, make sure they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even cooking. The wings should be crispy on the outside and fully cooked inside.

  • 6

    Allow the wings to cool for a few minutes before serving. Enjoy while warm!