Tender Garlic Beef Strips with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Beef Strips with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Garlic Beef Strips with Roasted Green Beans

Enjoy a savory and satisfying meal featuring tender strips of lean beef marinated with garlic and spices, perfectly paired with crisp roasted green beans. The dish delivers a balanced flavor profile with a hint of garlic and a slight kick from pepper, making it a delicious option for a hearty dinner.

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NUTRITION

343kcal
Protein
44.4g
Fat
14.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

Salt to taste

Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the green beans with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the green beans in the oven for 12-15 minutes until tender and slightly crisp.

  • 4

    While the beans are roasting, season the beef strips with salt, pepper, and minced garlic.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the beef strips and sear them for 3-4 minutes per side or until they reach your desired level of doneness.

  • 6

    Once the beef and green beans are cooked, plate the beef strips and serve alongside the roasted green beans.

  • 7

    Enjoy your savory, tender garlic beef strips with roasted green beans!

Tender Garlic Beef Strips with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Beef Strips with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Garlic Beef Strips with Roasted Green Beans

Enjoy a savory and satisfying meal featuring tender strips of lean beef marinated with garlic and spices, perfectly paired with crisp roasted green beans. The dish delivers a balanced flavor profile with a hint of garlic and a slight kick from pepper, making it a delicious option for a hearty dinner.

NUTRITION

343kcal
Protein
44.4g
Fat
14.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

Salt to taste

Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the green beans with olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Roast the green beans in the oven for 12-15 minutes until tender and slightly crisp.

  • 4

    While the beans are roasting, season the beef strips with salt, pepper, and minced garlic.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the beef strips and sear them for 3-4 minutes per side or until they reach your desired level of doneness.

  • 6

    Once the beef and green beans are cooked, plate the beef strips and serve alongside the roasted green beans.

  • 7

    Enjoy your savory, tender garlic beef strips with roasted green beans!