Crunchy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crunchy Chicken Salad Lettuce Wraps

Savor these vibrant chicken salad lettuce wraps filled with tender, seasoned chicken, crisp celery, juicy red grapes, and a hint of nutty crunch from walnuts, all lightly tossed in a tangy Greek yogurt dressing and a drizzle of olive oil. It's an irresistibly fresh dish that pairs crunchy textures with a creamy, zesty dressing perfect for a light yet satisfying meal.

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NUTRITION

322kcal
Protein
34.9g
Fat
12.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 medium stalk Celery

10 Red Grapes

1/4 cup diced Red Bell Pepper

2 Romaine Lettuce Leaves

1 tbsp Chopped Walnuts

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Begin by poaching or grilling the chicken breast until fully cooked, then allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, chopped celery, halved red grapes, and diced red bell pepper.

  • 3

    Stir in the nonfat Greek yogurt and drizzle with extra virgin olive oil. Mix well to ensure all ingredients are evenly coated.

  • 4

    Gently fold in the chopped walnuts to add a satisfying crunch.

  • 5

    Spoon the chicken salad mixture into two large romaine lettuce leaves, wrapping them to form delicious lettuce wraps.

  • 6

    Serve immediately and enjoy your fresh, crunchy chicken salad lettuce wraps.

Crunchy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crunchy Chicken Salad Lettuce Wraps

Savor these vibrant chicken salad lettuce wraps filled with tender, seasoned chicken, crisp celery, juicy red grapes, and a hint of nutty crunch from walnuts, all lightly tossed in a tangy Greek yogurt dressing and a drizzle of olive oil. It's an irresistibly fresh dish that pairs crunchy textures with a creamy, zesty dressing perfect for a light yet satisfying meal.

NUTRITION

322kcal
Protein
34.9g
Fat
12.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 medium stalk Celery

10 Red Grapes

1/4 cup diced Red Bell Pepper

2 Romaine Lettuce Leaves

1 tbsp Chopped Walnuts

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Begin by poaching or grilling the chicken breast until fully cooked, then allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, chopped celery, halved red grapes, and diced red bell pepper.

  • 3

    Stir in the nonfat Greek yogurt and drizzle with extra virgin olive oil. Mix well to ensure all ingredients are evenly coated.

  • 4

    Gently fold in the chopped walnuts to add a satisfying crunch.

  • 5

    Spoon the chicken salad mixture into two large romaine lettuce leaves, wrapping them to form delicious lettuce wraps.

  • 6

    Serve immediately and enjoy your fresh, crunchy chicken salad lettuce wraps.