Lean Ground Beef and Crispy Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli Bowl

Savor a vibrant bowl featuring seasoned lean ground beef paired with crispy roasted broccoli and sweet red bell pepper, all brought together with a burst of garlic and a drizzle of olive oil. This satisfying bowl offers a delightful mix of textures and flavors, perfect for a well-balanced meal any time of day.

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NUTRITION

370kcal
Protein
35.7g
Fat
20.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

Spices: Salt, Pepper, Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a mixing bowl, toss broccoli florets and red bell pepper slices with olive oil, salt, pepper, and a pinch of paprika.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast for about 15-18 minutes until edges are crispy and vegetables are tender.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean ground beef and minced garlic, seasoning with salt, pepper, and a pinch of paprika. Cook the beef, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  • 5

    Combine the cooked ground beef and roasted vegetables in a bowl. Toss gently to incorporate the flavors.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.

Lean Ground Beef and Crispy Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli Bowl

Savor a vibrant bowl featuring seasoned lean ground beef paired with crispy roasted broccoli and sweet red bell pepper, all brought together with a burst of garlic and a drizzle of olive oil. This satisfying bowl offers a delightful mix of textures and flavors, perfect for a well-balanced meal any time of day.

NUTRITION

370kcal
Protein
35.7g
Fat
20.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

Spices: Salt, Pepper, Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a mixing bowl, toss broccoli florets and red bell pepper slices with olive oil, salt, pepper, and a pinch of paprika.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast for about 15-18 minutes until edges are crispy and vegetables are tender.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean ground beef and minced garlic, seasoning with salt, pepper, and a pinch of paprika. Cook the beef, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  • 5

    Combine the cooked ground beef and roasted vegetables in a bowl. Toss gently to incorporate the flavors.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.