Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish combines smoky, charred flavors with the nutty aroma of quinoa, and a drizzle of olive oil for an extra touch of savory goodness.

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NUTRITION

678kcal
Protein
64.7g
Fat
24.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for around 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, or warm pre-cooked quinoa in a pan.

  • 7

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken, and adding a side of roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish combines smoky, charred flavors with the nutty aroma of quinoa, and a drizzle of olive oil for an extra touch of savory goodness.

NUTRITION

678kcal
Protein
64.7g
Fat
24.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for around 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, or warm pre-cooked quinoa in a pan.

  • 7

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken, and adding a side of roasted broccoli. Serve immediately.