Creamy Scrambled Eggs with Cottage Cheese and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Cottage Cheese and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Cottage Cheese and Fresh Herbs

Enjoy a velvety scramble that combines the rich creaminess of cottage cheese with fluffy eggs, brightened up with fresh herbs. This dish offers a satisfying balance of protein and gentle fats, perfect for a comforting meal any time of day.

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NUTRITION

348kcal
Protein
34.4g
Fat
16.5g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3/4 cup low-fat cottage cheese

1 large egg white

1 tsp olive oil

2 tbsp chopped fresh herbs (parsley & chives)

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until well combined.

  • 2

    Stir in the low-fat cottage cheese and chopped fresh herbs, mixing gently.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet. Let it sit undisturbed for a few seconds until the edges just start to set.

  • 5

    Using a spatula, gently stir the eggs from the edges toward the center. Continue cooking until the eggs are softly scrambled and slightly creamy in texture.

  • 6

    Remove from heat immediately to prevent overcooking and serve warm.

Creamy Scrambled Eggs with Cottage Cheese and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Cottage Cheese and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Cottage Cheese and Fresh Herbs

Enjoy a velvety scramble that combines the rich creaminess of cottage cheese with fluffy eggs, brightened up with fresh herbs. This dish offers a satisfying balance of protein and gentle fats, perfect for a comforting meal any time of day.

NUTRITION

348kcal
Protein
34.4g
Fat
16.5g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3/4 cup low-fat cottage cheese

1 large egg white

1 tsp olive oil

2 tbsp chopped fresh herbs (parsley & chives)

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until well combined.

  • 2

    Stir in the low-fat cottage cheese and chopped fresh herbs, mixing gently.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet. Let it sit undisturbed for a few seconds until the edges just start to set.

  • 5

    Using a spatula, gently stir the eggs from the edges toward the center. Continue cooking until the eggs are softly scrambled and slightly creamy in texture.

  • 6

    Remove from heat immediately to prevent overcooking and serve warm.