Pan-Seared Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

Enjoy a savory and balanced dish featuring a tender, pan-seared lean sirloin steak paired with lightly roasted asparagus and sweet potato. The medley offers a refreshing interplay of textures and subtle flavors that make it a satisfying meal for any time of the day.

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NUTRITION

317kcal
Protein
31g
Fat
14.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 medium Sweet Potato

1 cup Asparagus (approx. 6 spears)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the vegetables: Peel and cube the sweet potato and trim the asparagus. Toss them with half the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Place the sweet potato and asparagus in the oven and roast for about 15 minutes until tender.

  • 4

    While the vegetables roast, season the lean sirloin steak with salt and pepper.

  • 5

    Heat a skillet over medium-high heat with the remaining olive oil. Once hot, add the steak, and sear for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness.

  • 6

    Let the steak rest for a few minutes after cooking, then slice against the grain.

  • 7

    Plate the sliced steak alongside the roasted sweet potato and asparagus, and serve immediately.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Sweet Potato

Enjoy a savory and balanced dish featuring a tender, pan-seared lean sirloin steak paired with lightly roasted asparagus and sweet potato. The medley offers a refreshing interplay of textures and subtle flavors that make it a satisfying meal for any time of the day.

NUTRITION

317kcal
Protein
31g
Fat
14.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 medium Sweet Potato

1 cup Asparagus (approx. 6 spears)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the vegetables: Peel and cube the sweet potato and trim the asparagus. Toss them with half the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Place the sweet potato and asparagus in the oven and roast for about 15 minutes until tender.

  • 4

    While the vegetables roast, season the lean sirloin steak with salt and pepper.

  • 5

    Heat a skillet over medium-high heat with the remaining olive oil. Once hot, add the steak, and sear for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness.

  • 6

    Let the steak rest for a few minutes after cooking, then slice against the grain.

  • 7

    Plate the sliced steak alongside the roasted sweet potato and asparagus, and serve immediately.