Lemon Herb Chicken with Crisp Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Crisp Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Crisp Feta Salad

Enjoy a refreshing meal featuring succulent lemon herb chicken paired with a crisp, tangy feta salad. The chicken is perfectly seasoned with a burst of citrus and herbs, while the salad provides a vibrant mix of fresh vegetables and creamy feta, making it a delightful, balanced option for any meal.

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NUTRITION

316kcal
Protein
36.7g
Fat
14.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1 tbsp Fresh Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and lightly season with salt, pepper, and half of the chopped herbs. Squeeze a little fresh lemon juice over it.

  • 2

    Heat a non-stick skillet over medium heat. Add the chicken and cook for about 5-6 minutes per side until fully cooked and golden, or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the salad by combining mixed salad greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 4

    In a small container, whisk together the remaining lemon juice, olive oil, and the rest of the chopped herbs. Drizzle the dressing over the salad and toss gently.

  • 5

    Slice the cooked chicken and serve it atop the crisp feta salad. Crumble feta cheese over the salad as a final touch before serving.

Lemon Herb Chicken with Crisp Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Crisp Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Crisp Feta Salad

Enjoy a refreshing meal featuring succulent lemon herb chicken paired with a crisp, tangy feta salad. The chicken is perfectly seasoned with a burst of citrus and herbs, while the salad provides a vibrant mix of fresh vegetables and creamy feta, making it a delightful, balanced option for any meal.

NUTRITION

316kcal
Protein
36.7g
Fat
14.5g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1 tbsp Fresh Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and lightly season with salt, pepper, and half of the chopped herbs. Squeeze a little fresh lemon juice over it.

  • 2

    Heat a non-stick skillet over medium heat. Add the chicken and cook for about 5-6 minutes per side until fully cooked and golden, or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the salad by combining mixed salad greens, halved cherry tomatoes, and sliced cucumber in a bowl.

  • 4

    In a small container, whisk together the remaining lemon juice, olive oil, and the rest of the chopped herbs. Drizzle the dressing over the salad and toss gently.

  • 5

    Slice the cooked chicken and serve it atop the crisp feta salad. Crumble feta cheese over the salad as a final touch before serving.