Crispy Bacon, Creamy Avocado, Fresh Greens, and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Creamy Avocado, Fresh Greens, and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Creamy Avocado, Fresh Greens, and Tomato Whole Grain Sandwich

Savor the delightful combination of crispy turkey bacon, a perfectly fried egg, and creamy avocado layered between toasted whole grain bread. Fresh tomato slices and crunchy mixed greens add brightness and texture to each bite, creating a satisfying and balanced meal suitable for any time of the day.

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NUTRITION

258kcal
Protein
17.7g
Fat
14.1g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 Large Egg

2 slices Whole Grain Bread

1/4 Avocado

3 slices Tomato

1 handful Mixed Greens

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate to drain.

  • 2

    In the same skillet, fry the large egg to your liking, ensuring the edges are slightly crispy if desired.

  • 3

    Toast the whole grain bread slices until golden and crunchy.

  • 4

    While the bread is still warm, gently mash the avocado in a small bowl and season it lightly with salt and pepper.

  • 5

    Spread the mashed avocado evenly on one slice of the toasted bread.

  • 6

    Layer on the crispy turkey bacon, followed by the fried egg.

  • 7

    Top with fresh tomato slices and a handful of mixed greens.

  • 8

    Finish by placing the second slice of toast on top, then cut the sandwich in half and serve immediately.

Crispy Bacon, Creamy Avocado, Fresh Greens, and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Creamy Avocado, Fresh Greens, and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Creamy Avocado, Fresh Greens, and Tomato Whole Grain Sandwich

Savor the delightful combination of crispy turkey bacon, a perfectly fried egg, and creamy avocado layered between toasted whole grain bread. Fresh tomato slices and crunchy mixed greens add brightness and texture to each bite, creating a satisfying and balanced meal suitable for any time of the day.

NUTRITION

258kcal
Protein
17.7g
Fat
14.1g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 Large Egg

2 slices Whole Grain Bread

1/4 Avocado

3 slices Tomato

1 handful Mixed Greens

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate to drain.

  • 2

    In the same skillet, fry the large egg to your liking, ensuring the edges are slightly crispy if desired.

  • 3

    Toast the whole grain bread slices until golden and crunchy.

  • 4

    While the bread is still warm, gently mash the avocado in a small bowl and season it lightly with salt and pepper.

  • 5

    Spread the mashed avocado evenly on one slice of the toasted bread.

  • 6

    Layer on the crispy turkey bacon, followed by the fried egg.

  • 7

    Top with fresh tomato slices and a handful of mixed greens.

  • 8

    Finish by placing the second slice of toast on top, then cut the sandwich in half and serve immediately.