Baked Spicy Chicken Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spicy Chicken Enchiladas

YOUR SOLIN GENERATED RECIPE

Baked Spicy Chicken Enchiladas

Enjoy a delicious and satisfying meal with tender baked chicken, wrapped in a whole wheat tortilla, smothered in a tangy spicy enchilada sauce, and accented with black beans, low-fat cheese, and a hint of jalapeño for an extra kick. Perfectly balanced to hit your protein and calorie goals while delivering bold flavors in every bite.

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NUTRITION

446kcal
Protein
50.8g
Fat
10.3g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/4 cup Black Beans

1/4 cup Enchilada Sauce

1/8 cup Low-Fat Cheddar Cheese

1 Jalapeño Pepper

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with garlic powder, ground cumin, and chili powder.

  • 3

    Bake the seasoned chicken for 20-25 minutes or until fully cooked. Once done, shred the chicken using two forks.

  • 4

    Warm the whole wheat tortilla in a microwave or on a skillet to make it pliable.

  • 5

    In a small bowl, combine the shredded chicken with black beans and enchilada sauce.

  • 6

    Place the chicken mixture down the center of the tortilla, sprinkle low-fat cheddar cheese on top, and add sliced jalapeño for extra spice.

  • 7

    Roll up the tortilla tightly and place it seam-side down in a baking dish.

  • 8

    Optionally, drizzle any remaining enchilada sauce over the rolled tortilla and sprinkle additional spices if desired.

  • 9

    Bake for an additional 10 minutes to allow flavors to meld and cheese to melt.

  • 10

    Serve warm and enjoy your protein-packed spicy enchilada!

Baked Spicy Chicken Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spicy Chicken Enchiladas

YOUR SOLIN GENERATED RECIPE

Baked Spicy Chicken Enchiladas

Enjoy a delicious and satisfying meal with tender baked chicken, wrapped in a whole wheat tortilla, smothered in a tangy spicy enchilada sauce, and accented with black beans, low-fat cheese, and a hint of jalapeño for an extra kick. Perfectly balanced to hit your protein and calorie goals while delivering bold flavors in every bite.

NUTRITION

446kcal
Protein
50.8g
Fat
10.3g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/4 cup Black Beans

1/4 cup Enchilada Sauce

1/8 cup Low-Fat Cheddar Cheese

1 Jalapeño Pepper

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with garlic powder, ground cumin, and chili powder.

  • 3

    Bake the seasoned chicken for 20-25 minutes or until fully cooked. Once done, shred the chicken using two forks.

  • 4

    Warm the whole wheat tortilla in a microwave or on a skillet to make it pliable.

  • 5

    In a small bowl, combine the shredded chicken with black beans and enchilada sauce.

  • 6

    Place the chicken mixture down the center of the tortilla, sprinkle low-fat cheddar cheese on top, and add sliced jalapeño for extra spice.

  • 7

    Roll up the tortilla tightly and place it seam-side down in a baking dish.

  • 8

    Optionally, drizzle any remaining enchilada sauce over the rolled tortilla and sprinkle additional spices if desired.

  • 9

    Bake for an additional 10 minutes to allow flavors to meld and cheese to melt.

  • 10

    Serve warm and enjoy your protein-packed spicy enchilada!