Creamy Lemon Dill Tuna Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Dill Tuna Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Dill Tuna Salad with Crisp Greens

Savor a refreshing and protein-packed salad featuring tender chunks of tuna in a creamy lemon dill dressing atop a bed of crisp mixed greens and avocado. This vibrant dish offers a delightful balance of tangy citrus, fresh herbs, and rich texture, perfect for any meal of the day.

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NUTRITION

316kcal
Protein
38.5g
Fat
11.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, canned in water

2 tablespoons Nonfat Greek Yogurt

2 cups Mixed Greens

1 stalk Celery, chopped

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

1/2 medium Avocado, diced

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PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Add the nonfat Greek yogurt to the tuna and mix well.

  • 3

    Stir in the lemon juice and chopped fresh dill for a burst of flavor.

  • 4

    Fold in the chopped celery to add crunch.

  • 5

    Gently toss the mixed greens with the dressing-tuna mixture.

  • 6

    Top the salad with diced avocado for creaminess and extra texture.

  • 7

    Season with salt and pepper to taste and serve immediately.

Creamy Lemon Dill Tuna Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Dill Tuna Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Dill Tuna Salad with Crisp Greens

Savor a refreshing and protein-packed salad featuring tender chunks of tuna in a creamy lemon dill dressing atop a bed of crisp mixed greens and avocado. This vibrant dish offers a delightful balance of tangy citrus, fresh herbs, and rich texture, perfect for any meal of the day.

NUTRITION

316kcal
Protein
38.5g
Fat
11.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, canned in water

2 tablespoons Nonfat Greek Yogurt

2 cups Mixed Greens

1 stalk Celery, chopped

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

1/2 medium Avocado, diced

PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Add the nonfat Greek yogurt to the tuna and mix well.

  • 3

    Stir in the lemon juice and chopped fresh dill for a burst of flavor.

  • 4

    Fold in the chopped celery to add crunch.

  • 5

    Gently toss the mixed greens with the dressing-tuna mixture.

  • 6

    Top the salad with diced avocado for creaminess and extra texture.

  • 7

    Season with salt and pepper to taste and serve immediately.