Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Finished with a light drizzle of olive oil, this dish offers a harmonious blend of textures and flavors that satisfy both your taste buds and your fitness goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting vegetables.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Once all components are ready, plate the sliced grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Serve immediately while warm and enjoy your balanced, protein-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Finished with a light drizzle of olive oil, this dish offers a harmonious blend of textures and flavors that satisfy both your taste buds and your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting vegetables.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Once all components are ready, plate the sliced grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Serve immediately while warm and enjoy your balanced, protein-rich meal.