Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this clean and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Enhanced with a hint of olive oil and light seasoning, this meal is designed to nourish and delight, offering a harmonious blend of lean protein, wholesome grains, and vibrant greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
43.4g
Fat
11.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and just tender, about 5 minutes.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Drizzle the quinoa with extra virgin olive oil and toss gently.

  • 8

    Plate the sliced chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this clean and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Enhanced with a hint of olive oil and light seasoning, this meal is designed to nourish and delight, offering a harmonious blend of lean protein, wholesome grains, and vibrant greens.

NUTRITION

436kcal
Protein
43.4g
Fat
11.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and just tender, about 5 minutes.

  • 6

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 7

    Drizzle the quinoa with extra virgin olive oil and toss gently.

  • 8

    Plate the sliced chicken alongside the quinoa and steamed broccoli, and serve immediately.