Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 0.5 cup Kidney Beans, cooked; 0.5 cup Diced Tomatoes, canned; 0.25 cup Red Bell Pepper, chopped; 0.25 cup Onion, chopped; 1 clove Garlic, minced; 0.25 cup Low-Sodium Beef Broth; 1 tsp Chili Powder; 1 tsp Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

A warming, savory chili slow-cooked to perfection with lean ground beef, kidney beans, and a burst of tomatoes and bell peppers. Perfect for a comforting meal, this dish strikes a balance between rich flavors and wholesome nutrition.

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NUTRITION

Protein

37.5g

Fat

16.6g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

0.5 cup Kidney Beans, cooked

0.5 cup Diced Tomatoes, canned

0.25 cup Red Bell Pepper, chopped

0.25 cup Onion, chopped

1 clove Garlic, minced

0.25 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

1
Brown the lean ground beef in a skillet over medium heat, breaking it apart until lightly browned.
2
Transfer the beef to the slow cooker.
3
Add the kidney beans, diced tomatoes, chopped red bell pepper, chopped onion, and minced garlic to the slow cooker.
4
Pour in the low-sodium beef broth and sprinkle in the chili powder and cumin.
5
Season with salt and pepper to taste.
6
Stir the ingredients gently to combine.
7
Cover the slow cooker and cook on low for 4-6 hours, allowing flavors to meld.
8
Once cooked, give the chili a final stir and adjust seasonings if needed before serving.