Name: Creamy Spinach Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Spinach; 1 cup Mixed Berries; 1 scoop Vanilla Protein Powder; 1/2 cup Nonfat Greek Yogurt; 1 cup Unsweetened Almond Milk; 1/2 medium Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Berry Protein Smoothie

Start your day with this vibrant, creamy smoothie that marries nutrient-rich spinach, sweet mixed berries, and a boost of high-quality protein. The blend of tangy Greek yogurt, smooth vanilla protein powder, and a hint of banana creates a delicious, satisfying drink that fuels your morning while keeping you refreshed.

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NUTRITION

Protein

38.6g

Fat

4.1g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach

1 cup Mixed Berries

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 medium Banana

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PREPARATION

1
Place the spinach, mixed berries, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and banana in a high-speed blender.
2
Blend on high until smooth and creamy, ensuring that all ingredients are well incorporated.
3
Taste and adjust thickness by adding more almond milk if desired, or a few ice cubes for a colder, thicker consistency.
4
Pour into a glass and enjoy immediately as a refreshing breakfast option.