Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Savor a protein-packed breakfast that perfectly balances a light, fluffy egg white scramble with the savory goodness of turkey sausage and a burst of fresh spinach, accompanied by a refreshing banana and a drizzle of almond butter to round out your morning meal.

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NUTRITION

382kcal
Protein
35.2g
Fat
14.4g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup fresh spinach

1 turkey sausage link

1 medium banana

1 tbsp almond butter

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Crumble or slice the turkey sausage and add to the skillet. Cook for 3-4 minutes until lightly browned.

  • 3

    Add the egg whites and fresh spinach to the skillet with the sausage.

  • 4

    Gently scramble the mixture for 2-3 minutes until the egg whites are set and the spinach is wilted.

  • 5

    Meanwhile, peel the banana and arrange it on the side of your plate.

  • 6

    Transfer the scramble to a serving plate and drizzle almond butter on top or serve it on the side as a dip.

  • 7

    Enjoy your protein-rich, balanced breakfast!

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Savor a protein-packed breakfast that perfectly balances a light, fluffy egg white scramble with the savory goodness of turkey sausage and a burst of fresh spinach, accompanied by a refreshing banana and a drizzle of almond butter to round out your morning meal.

NUTRITION

382kcal
Protein
35.2g
Fat
14.4g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup fresh spinach

1 turkey sausage link

1 medium banana

1 tbsp almond butter

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Crumble or slice the turkey sausage and add to the skillet. Cook for 3-4 minutes until lightly browned.

  • 3

    Add the egg whites and fresh spinach to the skillet with the sausage.

  • 4

    Gently scramble the mixture for 2-3 minutes until the egg whites are set and the spinach is wilted.

  • 5

    Meanwhile, peel the banana and arrange it on the side of your plate.

  • 6

    Transfer the scramble to a serving plate and drizzle almond butter on top or serve it on the side as a dip.

  • 7

    Enjoy your protein-rich, balanced breakfast!