Fresh Strawberry Protein Stack with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Protein Stack with Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Protein Stack with Creamy Greek Yogurt

Enjoy a light yet satisfying stack of protein-infused pancakes layered with creamy nonfat Greek yogurt and topped with fresh, juicy strawberries and a sprinkle of chia seeds for an extra nutritional boost. This fresh and vibrant dish offers a perfect balance of textures and flavors that will keep you energized throughout the day.

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NUTRITION

376kcal
Protein
46.5g
Fat
6.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

2 large Egg Whites (66g)

1/4 cup Rolled Oats (20g)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Sliced Fresh Strawberries (83g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (4.2g)

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PREPARATION

  • 1

    In a blender or food processor, blend the rolled oats into a fine flour.

  • 2

    Combine the oat flour, whey protein powder, egg whites, and vanilla extract in a bowl. Stir until smooth. Add a small splash of water if needed to reach a pancake-batter consistency.

  • 3

    Heat a non-stick pan over medium heat. Spray lightly with cooking spray if desired.

  • 4

    Pour small rounds of batter onto the pan, cooking each side for about 2-3 minutes until bubbles form and edges are set, then flip and cook for another 2 minutes until cooked through.

  • 5

    Stack the pancakes on a plate.

  • 6

    Top the stack with nonfat Greek yogurt, then add sliced fresh strawberries over the yogurt.

  • 7

    Sprinkle chia seeds on top for an extra nutritional boost. Serve warm and enjoy!

Fresh Strawberry Protein Stack with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Protein Stack with Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Protein Stack with Creamy Greek Yogurt

Enjoy a light yet satisfying stack of protein-infused pancakes layered with creamy nonfat Greek yogurt and topped with fresh, juicy strawberries and a sprinkle of chia seeds for an extra nutritional boost. This fresh and vibrant dish offers a perfect balance of textures and flavors that will keep you energized throughout the day.

NUTRITION

376kcal
Protein
46.5g
Fat
6.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

2 large Egg Whites (66g)

1/4 cup Rolled Oats (20g)

1/2 cup Nonfat Greek Yogurt (113g)

1/2 cup Sliced Fresh Strawberries (83g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a blender or food processor, blend the rolled oats into a fine flour.

  • 2

    Combine the oat flour, whey protein powder, egg whites, and vanilla extract in a bowl. Stir until smooth. Add a small splash of water if needed to reach a pancake-batter consistency.

  • 3

    Heat a non-stick pan over medium heat. Spray lightly with cooking spray if desired.

  • 4

    Pour small rounds of batter onto the pan, cooking each side for about 2-3 minutes until bubbles form and edges are set, then flip and cook for another 2 minutes until cooked through.

  • 5

    Stack the pancakes on a plate.

  • 6

    Top the stack with nonfat Greek yogurt, then add sliced fresh strawberries over the yogurt.

  • 7

    Sprinkle chia seeds on top for an extra nutritional boost. Serve warm and enjoy!