Creamy Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a satisfying blend of lean grilled chicken, fresh crisp veggies, and a light, creamy sauce wrapped in a wholesome whole wheat tortilla. This wrap marries tangy Greek yogurt with vibrant flavors of tomato and cucumber, perfectly balanced for a nutritious and delicious meal.

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NUTRITION

423kcal
Protein
46.7g
Fat
7.4g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap (60g)

2 tbsp Nonfat Greek Yogurt

1/2 medium Tomato, sliced

1/2 cup Cucumber, sliced

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light creamy sauce.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for about 20 seconds to soften it.

  • 5

    Layer the wrap with baby spinach, followed by sliced tomato and cucumber.

  • 6

    Slice the grilled chicken into strips and add on top of the veggies.

  • 7

    Drizzle the creamy Greek yogurt sauce over the filling, fold the wrap tightly, and enjoy your meal.

Creamy Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a satisfying blend of lean grilled chicken, fresh crisp veggies, and a light, creamy sauce wrapped in a wholesome whole wheat tortilla. This wrap marries tangy Greek yogurt with vibrant flavors of tomato and cucumber, perfectly balanced for a nutritious and delicious meal.

NUTRITION

423kcal
Protein
46.7g
Fat
7.4g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap (60g)

2 tbsp Nonfat Greek Yogurt

1/2 medium Tomato, sliced

1/2 cup Cucumber, sliced

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light creamy sauce.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for about 20 seconds to soften it.

  • 5

    Layer the wrap with baby spinach, followed by sliced tomato and cucumber.

  • 6

    Slice the grilled chicken into strips and add on top of the veggies.

  • 7

    Drizzle the creamy Greek yogurt sauce over the filling, fold the wrap tightly, and enjoy your meal.