Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Enjoy a robust, hearty hash featuring lean ground beef, sweet potato, and a medley of vegetables. This dish brings together warm spices and a touch of olive oil to create a savory meal perfect for starting your day, refueling at lunch, or satisfying dinner cravings.

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NUTRITION

430kcal
Protein
34g
Fat
21.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean Ground Beef

1 small Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Onion

1 large Egg

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Dice the sweet potato into small, uniform cubes. Mince the garlic.

  • 3

    Chop the red bell pepper and onion into small pieces.

  • 4

    Add the ground beef to the skillet, breaking it apart as it cooks until it begins to brown.

  • 5

    Once the beef is partially cooked, stir in the diced sweet potato, red bell pepper, onion, and minced garlic.

  • 6

    Season with salt, pepper, and any preferred spices (such as smoked paprika or cumin).

  • 7

    Continue cooking over medium heat, stirring occasionally, until the sweet potato is tender and the beef is fully cooked.

  • 8

    In a separate small pan or cleared area of the skillet, quickly fry the egg to your desired doneness.

  • 9

    Plate the hash and top with the fried egg. Serve hot.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Enjoy a robust, hearty hash featuring lean ground beef, sweet potato, and a medley of vegetables. This dish brings together warm spices and a touch of olive oil to create a savory meal perfect for starting your day, refueling at lunch, or satisfying dinner cravings.

NUTRITION

430kcal
Protein
34g
Fat
21.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean Ground Beef

1 small Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Onion

1 large Egg

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat a skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Dice the sweet potato into small, uniform cubes. Mince the garlic.

  • 3

    Chop the red bell pepper and onion into small pieces.

  • 4

    Add the ground beef to the skillet, breaking it apart as it cooks until it begins to brown.

  • 5

    Once the beef is partially cooked, stir in the diced sweet potato, red bell pepper, onion, and minced garlic.

  • 6

    Season with salt, pepper, and any preferred spices (such as smoked paprika or cumin).

  • 7

    Continue cooking over medium heat, stirring occasionally, until the sweet potato is tender and the beef is fully cooked.

  • 8

    In a separate small pan or cleared area of the skillet, quickly fry the egg to your desired doneness.

  • 9

    Plate the hash and top with the fried egg. Serve hot.