Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that brings together delicate egg whites, fresh spinach, and a crispy slice of turkey bacon, complemented by the creaminess of avocado and the hearty crunch of whole wheat toast. This balanced breakfast delivers a perfect blend of protein, healthy fats, and fiber to energize your morning.

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NUTRITION

402kcal
Protein
24.9g
Fat
19.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (132g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 half medium Avocado (100g)

2 slices Whole Wheat Bread (56g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, gently stirring occasionally.

  • 3

    Add the fresh spinach and turkey bacon (pre-cooked) to the skillet, continuing to stir until the egg whites are fully cooked and the spinach has wilted.

  • 4

    Plate the scramble and serve with toasted whole wheat bread on the side.

  • 5

    Top the scramble with slices of avocado or serve the avocado on the side for a creamy contrast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that brings together delicate egg whites, fresh spinach, and a crispy slice of turkey bacon, complemented by the creaminess of avocado and the hearty crunch of whole wheat toast. This balanced breakfast delivers a perfect blend of protein, healthy fats, and fiber to energize your morning.

NUTRITION

402kcal
Protein
24.9g
Fat
19.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (132g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 half medium Avocado (100g)

2 slices Whole Wheat Bread (56g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, gently stirring occasionally.

  • 3

    Add the fresh spinach and turkey bacon (pre-cooked) to the skillet, continuing to stir until the egg whites are fully cooked and the spinach has wilted.

  • 4

    Plate the scramble and serve with toasted whole wheat bread on the side.

  • 5

    Top the scramble with slices of avocado or serve the avocado on the side for a creamy contrast.