Fluffy Scrambled Eggs with Fresh Spinach and Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Lean Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy scrambled eggs enriched with egg whites, fresh spinach sautéed to perfection, and lean turkey bacon for an extra protein boost. The dish is finished with a kiss of olive oil and a sprinkle of salt and pepper, making it a delicious and balanced way to fuel your day.

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NUTRITION

164kcal
Protein
14g
Fat
11.9g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

3 large egg whites

2 slices lean turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

Salt and pepper, to taste

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PREPARATION

  • 1

    Crack the 3 whole eggs into a bowl and add the 3 egg whites. Whisk together until the mixture is smooth and slightly frothy.

  • 2

    Season the egg mixture lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Pour in the egg mixture and allow it to sit briefly before stirring gently to create fluffy curds.

  • 5

    Chop the fresh spinach roughly and add it into the pan as the eggs start to set. Stir to combine evenly.

  • 6

    In a separate pan, crisp the 2 slices of lean turkey bacon over medium heat until heated through and lightly browned.

  • 7

    Once the eggs are softly set and still moist, gently plate them with the spinach. Serve alongside the turkey bacon.

  • 8

    Enjoy your protein-packed, balanced meal!

Fluffy Scrambled Eggs with Fresh Spinach and Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Lean Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy scrambled eggs enriched with egg whites, fresh spinach sautéed to perfection, and lean turkey bacon for an extra protein boost. The dish is finished with a kiss of olive oil and a sprinkle of salt and pepper, making it a delicious and balanced way to fuel your day.

NUTRITION

164kcal
Protein
14g
Fat
11.9g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

3 large egg whites

2 slices lean turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

Salt and pepper, to taste

PREPARATION

  • 1

    Crack the 3 whole eggs into a bowl and add the 3 egg whites. Whisk together until the mixture is smooth and slightly frothy.

  • 2

    Season the egg mixture lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Pour in the egg mixture and allow it to sit briefly before stirring gently to create fluffy curds.

  • 5

    Chop the fresh spinach roughly and add it into the pan as the eggs start to set. Stir to combine evenly.

  • 6

    In a separate pan, crisp the 2 slices of lean turkey bacon over medium heat until heated through and lightly browned.

  • 7

    Once the eggs are softly set and still moist, gently plate them with the spinach. Serve alongside the turkey bacon.

  • 8

    Enjoy your protein-packed, balanced meal!