Creamy Cashew Chicken Alfredo with Whole Wheat Pasta and Steamed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo with Whole Wheat Pasta and Steamed Greens

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo with Whole Wheat Pasta and Steamed Greens

Savor a rich and creamy twist on traditional Alfredo with tender chicken, whole wheat pasta, and a velvety cashew-based sauce, perfectly complemented by a side of lightly steamed greens. A wholesome and satisfying meal designed to keep you fueled and satisfied.

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NUTRITION

491kcal
Protein
41.9g
Fat
13.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

20 grams Raw Unsalted Cashews

1 Garlic Clove

1 tbsp Nutritional Yeast

1/4 cup Water

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear over medium heat until fully cooked. Once done, slice into strips.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    For the cashew Alfredo sauce, soak cashews in hot water for 10 minutes if desired for smoother blending. Drain and add to a blender with the garlic, nutritional yeast, 1/4 cup water, and a pinch of salt. Blend until creamy and smooth.

  • 4

    In a small pan, gently warm the cashew sauce to combine the flavors, taking care not to boil it.

  • 5

    Lightly steam the broccoli until bright green and tender.

  • 6

    Toss the cooked pasta with the cashew sauce and top with the sliced chicken. Serve with the steamed broccoli on the side.

Creamy Cashew Chicken Alfredo with Whole Wheat Pasta and Steamed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo with Whole Wheat Pasta and Steamed Greens

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo with Whole Wheat Pasta and Steamed Greens

Savor a rich and creamy twist on traditional Alfredo with tender chicken, whole wheat pasta, and a velvety cashew-based sauce, perfectly complemented by a side of lightly steamed greens. A wholesome and satisfying meal designed to keep you fueled and satisfied.

NUTRITION

491kcal
Protein
41.9g
Fat
13.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

20 grams Raw Unsalted Cashews

1 Garlic Clove

1 tbsp Nutritional Yeast

1/4 cup Water

1 cup Steamed Broccoli

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear over medium heat until fully cooked. Once done, slice into strips.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    For the cashew Alfredo sauce, soak cashews in hot water for 10 minutes if desired for smoother blending. Drain and add to a blender with the garlic, nutritional yeast, 1/4 cup water, and a pinch of salt. Blend until creamy and smooth.

  • 4

    In a small pan, gently warm the cashew sauce to combine the flavors, taking care not to boil it.

  • 5

    Lightly steam the broccoli until bright green and tender.

  • 6

    Toss the cooked pasta with the cashew sauce and top with the sliced chicken. Serve with the steamed broccoli on the side.