Savory Ground Deer and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Deer and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Deer and Roasted Vegetable Skillet

Enjoy a hearty and nourishing skillet featuring lean ground deer combined with a colorful medley of roasted vegetables. This rustic dish brings together the deep, savory flavors of venison with the natural sweetness of roasted bell pepper, zucchini, red onion, and cherry tomatoes, enhanced by a hint of olive oil and fresh spinach. Perfect for a balanced meal that fuels your day.

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NUTRITION

344kcal
Protein
35.4g
Fat
15.4g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Deer (Venison)

1 cup chopped Bell Pepper

1/2 medium Zucchini

1 small Red Onion

1/2 cup Cherry Tomatoes

1 cup Spinach

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a skillet that is oven-safe, heat the olive oil over medium heat. Add the chopped red onion and garlic powder, and sauté for about 2 minutes until slightly translucent.

  • 3

    Add the ground deer to the skillet, breaking it up with a spoon, and cook until it begins to brown.

  • 4

    Stir in the bell pepper, zucchini, and cherry tomatoes. Season with salt and pepper to taste, and continue to cook for an additional 3-4 minutes until the vegetables start to soften.

  • 5

    Transfer the skillet to the preheated oven and roast everything for about 8-10 minutes, allowing the flavors to meld together.

  • 6

    Remove from the oven and stir in the fresh spinach until just wilted. Adjust seasonings if needed, and serve warm.

Savory Ground Deer and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Deer and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Deer and Roasted Vegetable Skillet

Enjoy a hearty and nourishing skillet featuring lean ground deer combined with a colorful medley of roasted vegetables. This rustic dish brings together the deep, savory flavors of venison with the natural sweetness of roasted bell pepper, zucchini, red onion, and cherry tomatoes, enhanced by a hint of olive oil and fresh spinach. Perfect for a balanced meal that fuels your day.

NUTRITION

344kcal
Protein
35.4g
Fat
15.4g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Deer (Venison)

1 cup chopped Bell Pepper

1/2 medium Zucchini

1 small Red Onion

1/2 cup Cherry Tomatoes

1 cup Spinach

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a skillet that is oven-safe, heat the olive oil over medium heat. Add the chopped red onion and garlic powder, and sauté for about 2 minutes until slightly translucent.

  • 3

    Add the ground deer to the skillet, breaking it up with a spoon, and cook until it begins to brown.

  • 4

    Stir in the bell pepper, zucchini, and cherry tomatoes. Season with salt and pepper to taste, and continue to cook for an additional 3-4 minutes until the vegetables start to soften.

  • 5

    Transfer the skillet to the preheated oven and roast everything for about 8-10 minutes, allowing the flavors to meld together.

  • 6

    Remove from the oven and stir in the fresh spinach until just wilted. Adjust seasonings if needed, and serve warm.