Crispy Spiced Chickpea and Potato Patties with Fresh Cilantro Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chickpea and Potato Patties with Fresh Cilantro Chutney

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chickpea and Potato Patties with Fresh Cilantro Chutney

Enjoy these golden, crispy chickpea and potato patties seasoned with warm spices and fresh herbs, paired with a vibrant cilantro chutney that lends a bright, zesty finish. This dish is hearty yet light enough for breakfast, lunch, or dinner, offering a satisfying crunch and a burst of fresh, aromatic flavor in every bite.

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NUTRITION

608kcal
Protein
31.6g
Fat
11.1g
Carbs
100.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Chickpeas (240g)

1 medium Potato (150g)

3.5 tbsp Chickpea Flour (32.8g)

15g Nutritional Yeast

1 tsp Coconut Oil

1/4 cup chopped Fresh Cilantro

1 whole Green Chili

1 Garlic Clove

1 tbsp Lemon Juice

1 tsp mixed Spices (Cumin, Coriander, Paprika, Salt)

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PREPARATION

  • 1

    In a medium bowl, mash the cooked chickpeas and boiled, cooled potato until a slightly chunky paste forms.

  • 2

    Stir in the chickpea flour, nutritional yeast, and mixed spices. Mix until well combined; if the mixture feels too loose, add a little more chickpea flour.

  • 3

    Taste and adjust seasoning as needed.

  • 4

    Form the mixture into 4 compact patties.

  • 5

    Heat the coconut oil in a non-stick skillet over medium heat.

  • 6

    Fry the patties for about 3-4 minutes on each side until golden and crispy.

  • 7

    While the patties cook, blend the cilantro, green chili, garlic, and lemon juice to create a fresh chutney. Add a pinch of salt if desired.

  • 8

    Serve the hot patties drizzled with or on the side of the fresh cilantro chutney.

Crispy Spiced Chickpea and Potato Patties with Fresh Cilantro Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chickpea and Potato Patties with Fresh Cilantro Chutney

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chickpea and Potato Patties with Fresh Cilantro Chutney

Enjoy these golden, crispy chickpea and potato patties seasoned with warm spices and fresh herbs, paired with a vibrant cilantro chutney that lends a bright, zesty finish. This dish is hearty yet light enough for breakfast, lunch, or dinner, offering a satisfying crunch and a burst of fresh, aromatic flavor in every bite.

NUTRITION

608kcal
Protein
31.6g
Fat
11.1g
Carbs
100.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Chickpeas (240g)

1 medium Potato (150g)

3.5 tbsp Chickpea Flour (32.8g)

15g Nutritional Yeast

1 tsp Coconut Oil

1/4 cup chopped Fresh Cilantro

1 whole Green Chili

1 Garlic Clove

1 tbsp Lemon Juice

1 tsp mixed Spices (Cumin, Coriander, Paprika, Salt)

PREPARATION

  • 1

    In a medium bowl, mash the cooked chickpeas and boiled, cooled potato until a slightly chunky paste forms.

  • 2

    Stir in the chickpea flour, nutritional yeast, and mixed spices. Mix until well combined; if the mixture feels too loose, add a little more chickpea flour.

  • 3

    Taste and adjust seasoning as needed.

  • 4

    Form the mixture into 4 compact patties.

  • 5

    Heat the coconut oil in a non-stick skillet over medium heat.

  • 6

    Fry the patties for about 3-4 minutes on each side until golden and crispy.

  • 7

    While the patties cook, blend the cilantro, green chili, garlic, and lemon juice to create a fresh chutney. Add a pinch of salt if desired.

  • 8

    Serve the hot patties drizzled with or on the side of the fresh cilantro chutney.