Lean Ground Beef Crispy Salad with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Crispy Salad with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Crispy Salad with Creamy Tangy Dressing

Enjoy a fresh, vibrant salad topped with sautéed lean ground beef and drizzled with a creamy, tangy Greek yogurt dressing. This dish balances the savory richness of beef with crisp vegetables and a refreshing, zesty dressing, making it a perfect meal for any time of day.

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NUTRITION

317kcal
Protein
33.6g
Fat
15.3g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

2 tbsp Thinly Sliced Red Onion

1 tsp Olive Oil

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

Salt, Pepper, and Garlic Powder to taste

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PREPARATION

  • 1

    Heat the olive oil in a non-stick pan over medium heat.

  • 2

    Season the lean ground beef with salt, pepper, and garlic powder.

  • 3

    Cook the beef in the pan, breaking it up into small pieces, until fully browned and cooked through. Drain any excess fat if necessary.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and red onion.

  • 5

    Prepare the dressing by whisking together the Greek yogurt, apple cider vinegar, Dijon mustard, a pinch of salt, and pepper in a small bowl.

  • 6

    Add the cooked beef to the salad and drizzle with the tangy dressing.

  • 7

    Toss gently to combine all ingredients and serve immediately.

Lean Ground Beef Crispy Salad with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Crispy Salad with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Crispy Salad with Creamy Tangy Dressing

Enjoy a fresh, vibrant salad topped with sautéed lean ground beef and drizzled with a creamy, tangy Greek yogurt dressing. This dish balances the savory richness of beef with crisp vegetables and a refreshing, zesty dressing, making it a perfect meal for any time of day.

NUTRITION

317kcal
Protein
33.6g
Fat
15.3g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

2 tbsp Thinly Sliced Red Onion

1 tsp Olive Oil

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

Salt, Pepper, and Garlic Powder to taste

PREPARATION

  • 1

    Heat the olive oil in a non-stick pan over medium heat.

  • 2

    Season the lean ground beef with salt, pepper, and garlic powder.

  • 3

    Cook the beef in the pan, breaking it up into small pieces, until fully browned and cooked through. Drain any excess fat if necessary.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and red onion.

  • 5

    Prepare the dressing by whisking together the Greek yogurt, apple cider vinegar, Dijon mustard, a pinch of salt, and pepper in a small bowl.

  • 6

    Add the cooked beef to the salad and drizzle with the tangy dressing.

  • 7

    Toss gently to combine all ingredients and serve immediately.