Silky Cottage Cheese Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Berries

Enjoy a velvety, protein-packed pudding that blends smooth low-fat cottage cheese with a touch of vanilla whey protein and a burst of fresh berries. This dessert is not only satisfying but perfectly aligned with your nutritional goals, offering a creamy texture with a subtle sweetness and a hint of fruitiness.

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NUTRITION

239kcal
Protein
35.2g
Fat
6.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (165g)

0.6 scoop Vanilla Whey Protein Powder (18g)

0.125 cup Mixed Berries (18g)

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and vanilla whey protein powder.

  • 2

    Blend until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries to incorporate a subtle burst of flavor without breaking them down completely.

  • 4

    Transfer the pudding into a serving bowl and chill in the refrigerator for at least 30 minutes to enhance the silky texture.

  • 5

    Serve cold and enjoy your protein-rich, dessert treat.

Silky Cottage Cheese Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Berries

Enjoy a velvety, protein-packed pudding that blends smooth low-fat cottage cheese with a touch of vanilla whey protein and a burst of fresh berries. This dessert is not only satisfying but perfectly aligned with your nutritional goals, offering a creamy texture with a subtle sweetness and a hint of fruitiness.

NUTRITION

239kcal
Protein
35.2g
Fat
6.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (165g)

0.6 scoop Vanilla Whey Protein Powder (18g)

0.125 cup Mixed Berries (18g)

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and vanilla whey protein powder.

  • 2

    Blend until the mixture is smooth and creamy.

  • 3

    Gently fold in the mixed berries to incorporate a subtle burst of flavor without breaking them down completely.

  • 4

    Transfer the pudding into a serving bowl and chill in the refrigerator for at least 30 minutes to enhance the silky texture.

  • 5

    Serve cold and enjoy your protein-rich, dessert treat.