YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Roasted Asparagus and Sweet Potato Mash
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet paired with crisp roasted asparagus and a creamy sweet potato mash. The delicate flavors of the lightly seasoned salmon harmonize wonderfully with the natural sweetness of the mashed sweet potato and the bright, earthy notes of roasted asparagus, crafting a meal that is as nutritious as it is delicious.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus
1/2 medium Sweet Potato (mashed)
1/2 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
Drizzle asparagus with a splash of olive oil, season with salt and pepper, and spread it evenly on half of the baking sheet.
Place the sweet potato half on the baking sheet as well. Roast both the asparagus and sweet potato in the oven. The asparagus should roast for about 10-12 minutes until tender and slightly crispy, while the sweet potato should roast until soft, about 20-25 minutes.
While the vegetables are roasting, pat the salmon fillet dry and season both sides with salt and pepper.
Heat a non-stick skillet over medium-high heat with 1/2 teaspoon olive oil. Once hot, place the salmon fillet skin-side down. Sear for about 3-4 minutes until a crispy crust forms, then flip and cook for an additional 3-4 minutes until the salmon is cooked through but still moist.
Once the roasted sweet potato is soft, transfer it to a bowl and mash it lightly with a fork. Adjust seasoning with salt and pepper if needed.
Plate the seared salmon alongside a serving of roasted asparagus and a dollop of sweet potato mash. Serve immediately and enjoy!