Grilled Chicken BLT Club Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken BLT Club Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken BLT Club Sandwich with Fresh Greens

Enjoy a modern twist on the classic club sandwich featuring smoky grilled chicken breast, crispy bacon, and vibrant fresh greens layered between toasted whole grain bread. This light yet satisfying meal offers a balanced combination of lean protein, hearty whole grains, and refreshing vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
51.4g
Fat
14.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Cooked Bacon

3 slices Whole Grain Bread

1/2 medium Tomato

1 cup Romaine Lettuce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and grill marks appear. Let it rest and then slice.

  • 3

    Crisp the bacon in a pan or microwave until it's done to your liking.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Layer the sandwich by placing the grilled chicken slices on one piece of toasted bread, add crispy bacon, tomato slices, and a bed of romaine lettuce. Top with another slice of bread, and repeat to create a club sandwich if desired.

  • 6

    Cut the sandwich diagonally into halves or quarters and serve immediately.

Grilled Chicken BLT Club Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken BLT Club Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken BLT Club Sandwich with Fresh Greens

Enjoy a modern twist on the classic club sandwich featuring smoky grilled chicken breast, crispy bacon, and vibrant fresh greens layered between toasted whole grain bread. This light yet satisfying meal offers a balanced combination of lean protein, hearty whole grains, and refreshing vegetables.

NUTRITION

506kcal
Protein
51.4g
Fat
14.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Cooked Bacon

3 slices Whole Grain Bread

1/2 medium Tomato

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and grill marks appear. Let it rest and then slice.

  • 3

    Crisp the bacon in a pan or microwave until it's done to your liking.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Layer the sandwich by placing the grilled chicken slices on one piece of toasted bread, add crispy bacon, tomato slices, and a bed of romaine lettuce. Top with another slice of bread, and repeat to create a club sandwich if desired.

  • 6

    Cut the sandwich diagonally into halves or quarters and serve immediately.