Name: Grilled Lemon-Herb Chicken Salad with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1/4 cup Thinly Sliced Red Onion; 1 tsp Olive Oil; Juice from 1/2 Lemon; 2 tbsp Fresh Herbs

Grilled Lemon-Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Crisp Vegetables

Savor a vibrant mix of flavors with this grilled lemon-herb chicken salad, featuring succulent chicken breast paired with crisp, refreshing vegetables. Lightly drizzled with a zesty lemon and olive oil dressing and garnished with fresh herbs, this dish delivers a satisfying balance of lean protein and vibrant produce perfect for any mealtime.

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NUTRITION

Protein

44.6g

Fat

9.7g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Thinly Sliced Red Onion

1 tsp Olive Oil

Juice from 1/2 Lemon

2 tbsp Fresh Herbs

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and your choice of fresh herbs.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes and then slice it thinly.
4
In a large bowl, combine mixed greens, cherry tomatoes, sliced cucumber, and red onion.
5
In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs to create a zesty dressing.
6
Drizzle the dressing over the salad and toss gently to combine.
7
Top the salad with the sliced grilled chicken.
8
Serve immediately and enjoy your fresh and vibrant meal.