Baked Chicken and Black Bean Enchiladas with Zesty Green Chile Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Black Bean Enchiladas with Zesty Green Chile Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Black Bean Enchiladas with Zesty Green Chile Sauce

Savor the fusion of tender baked chicken and hearty black beans wrapped in a whole wheat tortilla, all smothered in a zesty green chile sauce. This dish strikes a balance between a crisp finish and a tangy, fresh sauce made with green chiles, garlic, and lime, offering a deliciously satisfying meal perfect for any time of day.

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NUTRITION

349kcal
Protein
34.4g
Fat
6.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Black Beans (drained, low sodium)

1 Whole Wheat Tortilla

1 serving Green Chile Sauce

2 Tbsp chopped Onion

2 Tbsp chopped Cilantro

1 Tbsp Lime Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Shred or dice the cooked chicken breast and mix with drained black beans in a bowl.

  • 3

    In a separate small bowl, combine the green chile sauce with chopped onion, cilantro, lime juice, and minced garlic for an extra burst of zesty flavor.

  • 4

    Warm the whole wheat tortilla slightly in the microwave or on a skillet to make it pliable.

  • 5

    Place the chicken and bean mixture down the center of the tortilla, drizzle a couple of tablespoons of the green chile sauce mixture over it, and gently roll it up.

  • 6

    Arrange the rolled enchilada in a baking dish and spoon any remaining sauce over the top.

  • 7

    Bake in the preheated oven for about 12-15 minutes until heated through and the flavors meld together.

  • 8

    Remove from oven, garnish with extra cilantro if desired, and serve warm.

Baked Chicken and Black Bean Enchiladas with Zesty Green Chile Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Black Bean Enchiladas with Zesty Green Chile Sauce

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Black Bean Enchiladas with Zesty Green Chile Sauce

Savor the fusion of tender baked chicken and hearty black beans wrapped in a whole wheat tortilla, all smothered in a zesty green chile sauce. This dish strikes a balance between a crisp finish and a tangy, fresh sauce made with green chiles, garlic, and lime, offering a deliciously satisfying meal perfect for any time of day.

NUTRITION

349kcal
Protein
34.4g
Fat
6.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Black Beans (drained, low sodium)

1 Whole Wheat Tortilla

1 serving Green Chile Sauce

2 Tbsp chopped Onion

2 Tbsp chopped Cilantro

1 Tbsp Lime Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Shred or dice the cooked chicken breast and mix with drained black beans in a bowl.

  • 3

    In a separate small bowl, combine the green chile sauce with chopped onion, cilantro, lime juice, and minced garlic for an extra burst of zesty flavor.

  • 4

    Warm the whole wheat tortilla slightly in the microwave or on a skillet to make it pliable.

  • 5

    Place the chicken and bean mixture down the center of the tortilla, drizzle a couple of tablespoons of the green chile sauce mixture over it, and gently roll it up.

  • 6

    Arrange the rolled enchilada in a baking dish and spoon any remaining sauce over the top.

  • 7

    Bake in the preheated oven for about 12-15 minutes until heated through and the flavors meld together.

  • 8

    Remove from oven, garnish with extra cilantro if desired, and serve warm.