Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up to a luscious and satisfying bowl of creamy strawberry overnight oats. This dish combines hearty rolled oats with protein-rich Greek yogurt, a hint of vanilla protein powder, and fresh, juicy strawberries for a naturally sweet burst of flavor. A sprinkle of chia seeds adds a pleasant texture and healthy fats. Enjoy a well-balanced start (or even a nutritious option for lunch or dinner) that leaves you feeling energized and ready for the day.

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NUTRITION

485kcal
Protein
50.5g
Fat
8.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (190g)

1/2 cup Skim Milk (120g)

1/2 cup Strawberries (75g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Protein Powder (30g)

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PREPARATION

  • 1

    In a medium-sized mixing bowl or jar, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the vanilla protein powder and chia seeds until well incorporated.

  • 3

    Gently fold in the sliced strawberries, reserving a few slices for garnish if desired.

  • 4

    Cover the mixture and refrigerate for at least 6 hours or overnight to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to serve), give the oats a good stir and top with the reserved strawberries for extra freshness.

  • 6

    Enjoy your creamy strawberry overnight oats as a filling breakfast, light lunch, or energizing dinner.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up to a luscious and satisfying bowl of creamy strawberry overnight oats. This dish combines hearty rolled oats with protein-rich Greek yogurt, a hint of vanilla protein powder, and fresh, juicy strawberries for a naturally sweet burst of flavor. A sprinkle of chia seeds adds a pleasant texture and healthy fats. Enjoy a well-balanced start (or even a nutritious option for lunch or dinner) that leaves you feeling energized and ready for the day.

NUTRITION

485kcal
Protein
50.5g
Fat
8.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (190g)

1/2 cup Skim Milk (120g)

1/2 cup Strawberries (75g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Protein Powder (30g)

PREPARATION

  • 1

    In a medium-sized mixing bowl or jar, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the vanilla protein powder and chia seeds until well incorporated.

  • 3

    Gently fold in the sliced strawberries, reserving a few slices for garnish if desired.

  • 4

    Cover the mixture and refrigerate for at least 6 hours or overnight to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to serve), give the oats a good stir and top with the reserved strawberries for extra freshness.

  • 6

    Enjoy your creamy strawberry overnight oats as a filling breakfast, light lunch, or energizing dinner.