Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender steamed broccoli, all lightly dressed with extra virgin olive oil for a burst of flavor. This dish offers a harmonious blend of textures and flavors while fitting neatly into your nutritional goals.

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NUTRITION

600kcal
Protein
52g
Fat
28.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions; for extra flavor, use low-sodium broth instead of water.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Drizzle extra virgin olive oil over the quinoa and broccoli for a finishing touch.

  • 8

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender steamed broccoli, all lightly dressed with extra virgin olive oil for a burst of flavor. This dish offers a harmonious blend of textures and flavors while fitting neatly into your nutritional goals.

NUTRITION

600kcal
Protein
52g
Fat
28.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions; for extra flavor, use low-sodium broth instead of water.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Drizzle extra virgin olive oil over the quinoa and broccoli for a finishing touch.

  • 8

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli, and serve immediately.