Creamy Cottage Cheese and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Spinach Scramble

Enjoy a silky scramble featuring protein-packed eggs blended with tangy cottage cheese and fresh spinach. This dish brings a perfect balance of creaminess and vibrant greens, making it an energizing choice for any meal of the day.

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NUTRITION

217kcal
Protein
21g
Fat
12g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well combined. Add a pinch of salt and pepper to season.

  • 2

    Stir in the low-fat cottage cheese so that it’s evenly distributed in the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat the pan.

  • 4

    Add the egg and cottage cheese mixture to the skillet. Allow it to set slightly before stirring.

  • 5

    Gently fold in the fresh spinach, letting it wilt as the eggs cook. Continue to scramble until the eggs are softly set and creamy.

  • 6

    Remove from heat and serve immediately, enjoying the creamy texture and fresh flavors.

Creamy Cottage Cheese and Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese and Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Spinach Scramble

Enjoy a silky scramble featuring protein-packed eggs blended with tangy cottage cheese and fresh spinach. This dish brings a perfect balance of creaminess and vibrant greens, making it an energizing choice for any meal of the day.

NUTRITION

217kcal
Protein
21g
Fat
12g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well combined. Add a pinch of salt and pepper to season.

  • 2

    Stir in the low-fat cottage cheese so that it’s evenly distributed in the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat the pan.

  • 4

    Add the egg and cottage cheese mixture to the skillet. Allow it to set slightly before stirring.

  • 5

    Gently fold in the fresh spinach, letting it wilt as the eggs cook. Continue to scramble until the eggs are softly set and creamy.

  • 6

    Remove from heat and serve immediately, enjoying the creamy texture and fresh flavors.