Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant meal featuring perfectly grilled chicken breast served alongside nutrient-packed roasted broccoli and fluffy quinoa, finished with a hint of olive oil to enhance the flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli in a small bowl with a drizzle of extra virgin olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package directions or reheat pre-cooked quinoa until warm.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant meal featuring perfectly grilled chicken breast served alongside nutrient-packed roasted broccoli and fluffy quinoa, finished with a hint of olive oil to enhance the flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli in a small bowl with a drizzle of extra virgin olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package directions or reheat pre-cooked quinoa until warm.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutrient-rich lunch.