Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 20 grams Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy Greek yogurt mousse bursting with the natural sweetness of mixed berries and a subtle hint of honey. This protein-packed dessert offers a delightful contrast of textures and flavors, enhanced by crunchy walnut accents, making every spoonful a decadent yet health-conscious treat.

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NUTRITION

Protein

39.5g

Fat

13.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

20 grams Chopped Walnuts

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir well until completely smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to add a touch of natural sweetness.
4
Spoon the mousse into serving dishes. Top with the chopped walnuts for added crunch and nutty flavor.
5
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld together.
6
Serve chilled and enjoy this protein-packed, delicious dessert.