Healthy Creamy Chicken Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad with Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad with Crunchy Celery

Enjoy a refreshing chicken salad that balances tender, shredded chicken breast with a creamy, tangy dressing made from nonfat Greek yogurt. Crunchy celery, sweet bursts of red grapes, and a hint of zesty lemon come together in this satisfying meal, perfect for a wholesome lunch or light dinner.

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NUTRITION

347kcal
Protein
47.7g
Fat
8.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 cup Celery, chopped

1/2 cup Red Grapes, halved

1 tbsp Sliced Almonds

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then allow it to cool before shredding or dicing into bite-sized pieces.

  • 2

    In a large bowl, combine the nonfat Greek yogurt, Dijon mustard, lemon juice, salt, and pepper to create the creamy dressing.

  • 3

    Add the shredded chicken, chopped celery, and halved red grapes to the bowl.

  • 4

    Toss all the ingredients gently until the chicken and fruits are evenly coated with the dressing.

  • 5

    Sprinkle sliced almonds on top for a satisfying crunch just before serving.

  • 6

    Adjust seasonings to taste and serve immediately, or chill in the refrigerator for a cool and refreshing salad.

Healthy Creamy Chicken Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad with Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad with Crunchy Celery

Enjoy a refreshing chicken salad that balances tender, shredded chicken breast with a creamy, tangy dressing made from nonfat Greek yogurt. Crunchy celery, sweet bursts of red grapes, and a hint of zesty lemon come together in this satisfying meal, perfect for a wholesome lunch or light dinner.

NUTRITION

347kcal
Protein
47.7g
Fat
8.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 cup Celery, chopped

1/2 cup Red Grapes, halved

1 tbsp Sliced Almonds

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then allow it to cool before shredding or dicing into bite-sized pieces.

  • 2

    In a large bowl, combine the nonfat Greek yogurt, Dijon mustard, lemon juice, salt, and pepper to create the creamy dressing.

  • 3

    Add the shredded chicken, chopped celery, and halved red grapes to the bowl.

  • 4

    Toss all the ingredients gently until the chicken and fruits are evenly coated with the dressing.

  • 5

    Sprinkle sliced almonds on top for a satisfying crunch just before serving.

  • 6

    Adjust seasonings to taste and serve immediately, or chill in the refrigerator for a cool and refreshing salad.