Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Enjoy a bright and refreshing lunch featuring a perfectly grilled chicken breast paired with a zesty salad of ripe tomatoes, crisp cucumbers, and a citrus-infused olive oil dressing. The flavors mingle beautifully for a light yet satisfying meal.

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NUTRITION

301kcal
Protein
24.4g
Fat
19.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1 medium Tomato (123g)

0.5 cup Cucumber slices (52g)

20 ml Extra Virgin Olive Oil

1 teaspoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon juice to enhance flavor.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through, ensuring the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the tomato and slice the cucumber. Combine them in a bowl.

  • 5

    Drizzle the olive oil and lemon juice over the salad. Toss gently and season with a pinch of salt and pepper.

  • 6

    Slice the grilled chicken and serve atop or next to the fresh salad for a balanced, refreshing lunch.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Enjoy a bright and refreshing lunch featuring a perfectly grilled chicken breast paired with a zesty salad of ripe tomatoes, crisp cucumbers, and a citrus-infused olive oil dressing. The flavors mingle beautifully for a light yet satisfying meal.

NUTRITION

301kcal
Protein
24.4g
Fat
19.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1 medium Tomato (123g)

0.5 cup Cucumber slices (52g)

20 ml Extra Virgin Olive Oil

1 teaspoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon juice to enhance flavor.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through, ensuring the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the tomato and slice the cucumber. Combine them in a bowl.

  • 5

    Drizzle the olive oil and lemon juice over the salad. Toss gently and season with a pinch of salt and pepper.

  • 6

    Slice the grilled chicken and serve atop or next to the fresh salad for a balanced, refreshing lunch.