Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered dessert that combines the creaminess of nonfat Greek yogurt, the boost of whey protein, the sweetness of mixed berries, and the satisfying crunch of low-sugar granola. Perfect for a light dessert that balances protein and calories while delighting your taste buds.

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NUTRITION

355kcal
Protein
41.5g
Fat
4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and uniformly blended.

  • 2

    Take a serving glass or bowl and spoon half of the yogurt-protein mixture into the bottom.

  • 3

    Add a layer of mixed berries over the yogurt followed by a sprinkle of low-sugar granola for crunch.

  • 4

    Top with the remaining yogurt-protein mixture and finish with an additional layer of berries and a light sprinkle of granola on top.

  • 5

    Serve immediately to enjoy the fresh textures or chill in the refrigerator for 15 minutes for a slightly firmer set.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered dessert that combines the creaminess of nonfat Greek yogurt, the boost of whey protein, the sweetness of mixed berries, and the satisfying crunch of low-sugar granola. Perfect for a light dessert that balances protein and calories while delighting your taste buds.

NUTRITION

355kcal
Protein
41.5g
Fat
4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and uniformly blended.

  • 2

    Take a serving glass or bowl and spoon half of the yogurt-protein mixture into the bottom.

  • 3

    Add a layer of mixed berries over the yogurt followed by a sprinkle of low-sugar granola for crunch.

  • 4

    Top with the remaining yogurt-protein mixture and finish with an additional layer of berries and a light sprinkle of granola on top.

  • 5

    Serve immediately to enjoy the fresh textures or chill in the refrigerator for 15 minutes for a slightly firmer set.