Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert featuring a creamy blend of nonfat Greek yogurt and a hint of vanilla whey protein, elevated by the natural sweetness of mixed berries and the delightful crunch of chia seeds. This mousse promises a smooth texture and a burst of tangy fruity freshness, perfect for a guilt-free treat that aligns with your macro goals.

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NUTRITION

Protein

38g

Fat

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the Nonfat Greek Yogurt.
2
Stir in the Vanilla Whey Protein Isolate until fully blended and smooth.
3
Gently fold in the Mixed Berries, being careful not to mash them completely.
4
Sprinkle in the Chia Seeds and drizzle with Honey.
5
Mix lightly to combine all the ingredients evenly.
6
Refrigerate the mousse for at least 30 minutes to allow it to set and for the chia seeds to swell.
7
Serve chilled and enjoy your silky, protein-packed dessert.