Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and healthy lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This dish offers a delightful balance of flavors and textures, enhanced with a light olive oil drizzle to bring the ingredients together in a satisfying, nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook it in water according to package instructions until tender.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli and quinoa for added flavor.

  • 7

    Slice the grilled chicken breast and serve alongside the quinoa and broccoli. Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and healthy lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This dish offers a delightful balance of flavors and textures, enhanced with a light olive oil drizzle to bring the ingredients together in a satisfying, nutritious meal.

NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook it in water according to package instructions until tender.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli and quinoa for added flavor.

  • 7

    Slice the grilled chicken breast and serve alongside the quinoa and broccoli. Enjoy your healthy, balanced lunch!