Crispy Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, well-balanced meal featuring juicy, crispy chicken breast perfectly paired with tender roasted broccoli and sweet potatoes. This sheet pan dish boasts an appetizing mix of savory spices and a light drizzle of olive oil, creating a satisfying crunch and delightful flavors ideal for a fulfilling dinner.

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NUTRITION

324kcal
Protein
38.5g
Fat
8.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli (chopped)

2 tsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the sweet potato into small cubes and chop the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potatoes, and broccoli on the sheet pan. Drizzle with olive oil.

  • 4

    Sprinkle garlic powder, onion powder, salt, and pepper evenly over all the ingredients. Toss the vegetables gently to ensure an even coating of spices.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked to an internal temperature of 165°F and the vegetables are tender.

  • 6

    For extra crispiness, switch the oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving.

Crispy Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, well-balanced meal featuring juicy, crispy chicken breast perfectly paired with tender roasted broccoli and sweet potatoes. This sheet pan dish boasts an appetizing mix of savory spices and a light drizzle of olive oil, creating a satisfying crunch and delightful flavors ideal for a fulfilling dinner.

NUTRITION

324kcal
Protein
38.5g
Fat
8.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli (chopped)

2 tsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the sweet potato into small cubes and chop the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potatoes, and broccoli on the sheet pan. Drizzle with olive oil.

  • 4

    Sprinkle garlic powder, onion powder, salt, and pepper evenly over all the ingredients. Toss the vegetables gently to ensure an even coating of spices.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked to an internal temperature of 165°F and the vegetables are tender.

  • 6

    For extra crispiness, switch the oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

  • 7

    Remove from the oven and let the dish rest for a few minutes before serving.